Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Pear juices found to be contaminated were recalled by the U.S. Food and Drug Association (FDA) and the Canadian Food Inspection Agency (CFIA), and the FDA also set a Level of Concern for arsenic in fruit juices (including pear juice) of 23 parts per million (for long-term, routine consumption of pear juice). Nutrition facts for Pears, raw, recommended daily values and analysis. Prickly pear, which has the scientific name opuntia, is a member of the cactus (Cactaceae) plant family. An equivalent serving of pears packed in heavy syrup contain 74 calories. Pear. It will make it easier for consumers to make better informed food choices. Botanically, it is a "pome fruit” produced in the Rosaceae family of trees, in the Pyrus genus. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. Fruits Nutrition Facts Raw, Edible Weight Portion. The pads of the cactus are also edible and a … Here are more tips for getting as much health information as possible from the Nutrition Facts label: Remember that the information shown in the label is based on a diet of 2,000 calories a day. A 100-gram serving of canned pears packed in water contains 29 calories. There are 96 calories in 1 medium Pear. Nutrition Facts. A pear is a mild, sweet fruit with a fibrous center. A 100-gram serving is a little less than 1/2 cup of canned pears. Monounsaturated Fat 0.1 g grams. Polyunsaturated Fat 0.2 g grams. 0% Saturated Fat 0 g grams. Food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters Pears are rich in essential antioxidants, plant compounds, and dietary fiber. It produces yellow flowers and bright pink/red, spiky fruits. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories from Fat 2.2. Sweet, delicious and rich flavored pears offer crunchiness of apples yet juicy as peach and nectarine. FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information. Pears contain crucial vitamins, antioxidants, and other chronic disease-fighting nutrients. Pears nutrition facts. The fruit’s taste is sweet, especially the purple juice that it contains. Pears have a relatively high water content, meaning that they are not very energy dense. 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