I sure felt this one—in a good way. This program includes a complete 4 week schedule with 5 days of clickable workout videos, including bonus workouts, using workouts from … Personal trainer Amy has a workout video for each and every concern on her YouTube channel BodyFit By Amy. We often celebrate fit and attractive trainers like Amy, and act like they are super-human, as if they were molded that way and haven’t had to deal with the day-to-day challenges many of us face battling weight. See more ideas about Workout, Fitness body, Workout videos. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. I even look forward to my morning workout routine. 2.2K Shares View On One Page ... "TRX Abs Workout" From BodyFit by Amy She'll walk us through a … 143.2k Followers, 1,063 Following, 1,342 Posts - See Instagram photos and videos from Ashley|Postpartum Core Trainer (@getmomstrong) I believe everyone should have access to quality workouts, and that fitness shouldn’t be complicated. 26K likes. I’m down 30 pounds, my arms are building muscles and my legs are getting so strong. 10 Minute Low-Impact Workout - BodyFit by Amy - posted in Exercise: Hey everyone! Join our mailing list and for a limited time receive our Ultimate Healthy Snack Guide for FREE. Full workout on my @youtub or. . These Are the Best YouTube Workout Videos, According to Our Editors. Great for beginners or those recovering from an injury or needing a low impact workout. Bodyfit By Amy. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. 20 Minute Full Body Dumbbell Shred, available for free on my @youtube channel. Amy is a Personal Trainer and Fitness Instructor with 15 years working in the industry, and a busy mom of 2. Full Body Workouts - YouTube These workouts work your entire body, both getting cardio and strength at once! Family owned and operated, BodyFit gym offers cardio machines, free and machine weights, stretching area, showers and more. She offers a … 26K likes. There’s no need for surgeries or pills, your body is an amazing tool! BodyFit by Amy programs are express versions of our popular full length e-books, where the main attraction is the clickable workout calendar. 142 Shares View On One Page Photo 9 of 11 ... "TRX Abs Workout" From BodyFit by Amy Originally from Panama, Vivian developed a love for food and cooking at an early age as she and her mom always spent time in the kitchen together. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Log In. There are advanced workouts to really kick your butt and some low impact versions for those who need to take it a little slower. Forgot account? Amy Kiser Schemper a.k.a. I started eating clean, drinking water, and doing your videos 6 Days a week. In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. 59.7k Followers, 546 Following, 1,928 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) Don't just jump right back into workouts after pregnancy, take your time and choose workouts specific to your recovery. 26 mil Me gusta. Bodyfit By Amy. She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and I’m excited for you all to check it out – it’s awesome! It took me twice as long as I originally planned, but I stayed positive and stuck with it. Thank you Bodyfit by Amy for showing me my love for weights, namely kettlebells ... Now, when people ask me what gym I go to I say BodyFit by Amy YouTube! After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. Exercising became fun. Bodyfit By Amy. 25K likes. Bodyfit By Amy. Food enthusiast and lover of all things food, Vivian is passionate about helping her clients improve their relationship with food and their body. Now the BodyFit Community includes over half a … Log In. 35 Minute Total Body Chair Workout. Saved from youtube.com. Routines range from 10 to 45 minutes long, making them easy to incorporate into a busy day. BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. 7 months ago I found BodyFit by Amy and fell in love with kettlebells. Vivian is a registered dietitian nutritionist (RDN), health writer, and graphic designer dedicated to improving the health and well-being of others through good nutrition and compassion. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. TRX Abs TRX Arms TRX legs. This 35 minute workout uses only a chair to work your entire body. I finally decided 2 months ago I was done being large and I came across your videos. This 4 week program requires only a mat or a soft space on the floor to sculpt and tone your entire body, while blasting fat and calories. Try it at the gym or at home if you have one! After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. It has taken 8 months of cleaner eating and 7 months if Bodyfit By Amy videos. Now the BodyFit Community includes over half a million subscribers, spanning 180 countries! I have complete faith that if I can do this anybody can! Strengthen and sculpt your muscles while you … See more of Bodyfit By Amy on Facebook. Workouts YouTube Home … RDN, LDN — Nutrition Director, Graphic Designer. Bodyfit By Amy. Bodyfit By Amy. I discovered her shortly before my shoulder surgery and did quite a few of her 10 minute kettlebell workouts (and loved them). The YouTube channel BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Bodyfit by Amy Collection by Kim Orth • Last updated 2 weeks ago. FULL BODY DUMBBELL HIIT .. Grab a set of dumbbells and go! Saved from youtube.com. Try that for a longer workout, or just do the exercises here for a … CORE BURN A few favorite moves from my 20 Minute Core Burn workout, free on my @youtube channel (link in comments!) 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